Audio Yoga with Aditi Dhruv

Length: 46 min. Level: Intermediate Space: Small

Class Description:

A succinct Yoga class with the talented Aditi Dhruv. It’s great for centering, strengthening, and improving your flexibility. Follow to Aditi’s prompts and hit refresh on your day.

About Aditi

Aditi first came to yoga through her study of classical Indian dance forms, has been practicing for over twenty-five years, and teaching for over fifteen years. She is Yoga Alliance certified at the 200-hour level, and completed her yoga teacher training with Alison West/Yoga Union in New York City. She has also completed Prenatal and Therapeutics training at Integral Yoga Institute in New York City.  Aditi has studied with respected New York-based teachers including Alison West, Irene Dowd and Deborah Wolk, as well as teachers in Mumbai, India and Bangalore, India… Keep Reading