aditi dhruv

Aditi first came to yoga through her study of classical Indian dance forms. She has been practicing for over twenty-five years, and teaching for over fifteen years. She is Yoga Alliance certified at the 200-hour level, and completed her yoga teacher training with Alison West/Yoga Union in New York City. She has also completed Prenatal and Therapeutics training at Integral Yoga Institute in New York City. Aditi has studied with respected New York-based teachers including Alison West, Irene Dowd and Deborah Wolk, as well as teachers in Mumbai, India and Bangalore, India. Her light-hearted classes are informed by her extensive ongoing dance training and practice in the Vinyasa and Iyengar traditions; and focus on teaching students a series of poses while integrating the physical, subtle, and spiritual bodies through precise alignment and breath-focused movement.