Fastclass with Emily Pacilio

LENGTH: 19 min. LEVEL: Beginner SPACE: Large

FastClasses go exercise to exercise without stopping, perfect for when you already know the steps. Whether you need a warm-up or want to challenge your memory and endurance, these short edits of our most popular classes allow you a full class in less time.

This modern dance class is designed for all levels. Through the use of basic principles like weight shift, movement initiation, and musicality, this class will get you grounded and moving through space expansively. 

Music by Ryan Wolfe

Featuring dancers Jacob Goodhart, Shannon Spicer, and Sam Szabo