conditioning for dancers

WITH: Kathryn Boren

ABT ballerina and NASM Certified Personal Trainer Katie Boren instructs three powerful cross-training sets designed specifically for dancers. Focus on strength, length, stability, and power with her dynamic and efficient conditioning sets.

This open-level bundle features Warm Up, Sculpt & Strengthen, and Full Body Conditioning with Kathryn Boren.


Featured Classes

Warm Up with Katie Boren

Sculpt & Strengthen with Katie Boren

Full Body Conditioning with Katie Boren