Ballet with sharon milanese

LENGTH: 64 min. LEVEL: Advanced-Intermediate SPACE: Large

Sharon Milanese teaches a professional level ballet class that is both technical and musical, while creating an environment where the dancer can remember the freedom of moving in space. Sharon emphasizes a strong sense of core, breath, and energy efficiency inspiring the dancers to move big and explore the space around them. The barre sets the dancer up technically and mentally to be grounded, and free in the joints and mind. Individual corrections are given to encourage each dancer's unique voice. Center combinations emphasize moving three dimensionally, discovering new ideas, rediscovering old ones, and not taking ourselves too seriously.

Music: Kai Ono

Dancers: Allie Kronick and Sarah Nagle

Category: Ballet